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And now for something completely different - Cardio Tennis!

And now for something completely different - Cardio Tennis!
If the sudden ability to wear flip flops and the need to deal with unexpected Club Day sun-burn has got you hankering for Wimbledon fortnight then you are in luck. Our lovely sisters / brothers / non-gender specific friends in the tennis section are offering a great opportunity to brush up your ground strokes whilst also getting in a bit of off-season fitness.

Cardio tennis takes place on Thursday nights between 7pm and 8pm and they have offered a generous discounted price for hockey members of £5 for each session. Just sign up on the tennis club notice board or email spencertennisclub@gmail.com

For those of you think - er this all sounds lovely but what on earth is Cardio Tennis? Well here's the deal:

Cardio tennis is a fun, sociable fitness class set on a tennis court and open to people of all abilities. Supported by motivating music and qualified instructors, you’ll get to hit lots of tennis balls during your session and have a great cardio workout. Cardio instructors have access to the latest drills and exercises, so there’s always something new to try. Bring along your own racket, wear comfortable kit and tennis shoes. You’ll be working up a sweat, so don’t forget to bring a water bottle too! 

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